Softball Swing Lab
Small Group Softball Hitting Classes
at South Wake Sports Academy
Break the swing all the way down, fine-tune the details, and help hitters develop a more efficient, powerful and repeatable swing.
Understand Your Swing.
Know WHY It Works.
We want hitters to understand their own movement—not simply memorize drills or positions. When hitters know what their body is doing and why it works, they can make better adjustments and become more confident at the plate.
Small Groups. Individual Attention.
With a maximum of 6 hitters per session, Softball Swing Lab gives us the ability to break down each athlete’s individual swing, identify what she already does well, and fine-tune the movements that can help her become more efficient, consistent and powerful at the plate.
A major part of Swing Lab is teaching athletes not only what to do, but how and WHY their swing works so they can better understand their movement and eventually make adjustments on their own.
More Than Just Taking Swings
Small Groups
Up to 6 hitters per session for more individualized instruction and meaningful feedback.
Break It Down
Fine-tune specific movements to create a more efficient, powerful and repeatable swing.
Understand Why
Learn how and WHY your individual swing works instead of simply copying positions or memorizing drills.
All Skill Levels
Players of all ages and experience levels are welcome. Instruction will meet hitters where they are.
Appropriate Groups
Athletes will be grouped by age and experience as needed to keep instruction appropriate and challenging.
Understand Your Swing.
Own Your Swing.
Every hitter moves differently. Swing Lab isn’t about forcing every athlete into the exact same swing. We teach foundational movements, help hitters understand what their body is doing, and make adjustments that allow them to become more efficient, confident and powerful at the plate.
Class Schedule
All skill levels are welcome. Players will be divided into age and experience groups as needed until participation allows us to consistently offer additional class times and more specialized groups.
Led by Coach Tisha + Coach Heather
Small-group instruction focused on understanding movement, making meaningful adjustments, building confidence and developing better hitters.
Ready to Get in the Lab?
Softball Swing Lab is now forming at South Wake Sports Academy in Fuquay-Varina, NC.
www.southwakesportsacademy.com