Who We Are

South Wake Sports Academy, formerly known as Hit & Run, is locally owned and operated by three Families here in Southern Wake County. Our vision –“To create a safe and positive environment for our athletes to further develop their craft-on and off the field” Following the previous owner’s commitment and our promise to the Youth, we offer spaces and Training Programs for a multitude of Athletes, Sports and Teams. Our Coaches and Trainers are fully engaged in the development of our Youth, and are some of the best in the area! They are backed with extensive backgrounds and over a combined 30+ years of experience and knowledge. SWSA is home to several Athletes (past and present) of Fuquay-Varina and surrounding towns.

Southern Wake County’s Premier Indoor Facility

About SWSA

Welcome to our Premier Sports Facility! With over 20,000 sq ft of Climate Controlled – multi-use space, we offer an unparalleled experience for Athletes of all levels. Our facility boasts a variety of top-notch amenities to help you achieve your athletic goals and stay in peak physical condition.

One of the highlights of our Facility is our six state-of-the-art retractable Batting Cages, five measuring 70 by 14 feet each and one measuring 55 by 14, which are perfect for baseball and softball players looking to improve their swing or improve their infield play. In addition, we have a full court for Volleyball and Basketball, where you can practice your skills and engage in friendly competition with Friends and Fellow Members.

Our 26 by 60-foot Mixed-use Turf Area is ideal for a variety of activities, including Soccer, Football, Lacrosse, and Speed/Agility Training. This space can be used for individual workouts, Team practices, clinics or group classes.

For our Members, we offer a 5,000 sq ft Members-Only Area with even more amenities. Here, you’ll find two 45 by 14-foot retractable cages for additional batting practice, as well as a 50 by 50-foot half-court for Pickleball, Basketball, and Speed and Agility Training. We also offer Weight Training equipment to help you build strength and power.

At our Premier Sports Facility, we’re committed to providing our Members with the best possible experience. Whether you’re a seasoned Athlete or just starting out, we have everything you need to take your game to the next level. Come visit us today and see for yourself why we’re the top choice for Sports Enthusiasts in the area!

Our Facility

  • 20,000 sq ft multi-use area
  • 15,000 sq ft multi use area, 5,000 sq ft members only area
  • 8-Fully enclosed batting cages (5-14×70 & 1-14×55, 2- 14×45)
  • 2-Baseball/Softball Pitching Machines
  • Baseball/Softball tee stations
  • 26 x 60 Mixed use Turf area
  • 75 x 55 multi use court for Basketball, Volleyball, Pickleball, Futsal and Dodgeball
  • 50×50 half court for Pickleball, Basketball and Speed/Agility


Rob and Leigh Ann Woodside

Chad and Tina Morgan

Chad and Kendall Triplett

Coaches Who Train at SWSA

Tom Hayes
Head Baseball Trainer
Pitching and Hitting for all ages

Zach Boraski
Facility Manager-Pitching, Hitting, Catching and Fielding for all ages

Sammy Serrano
Hitting and Catching for all ages

Taffy Tafalla
Hitting, Catching and Fielding for all ages

Rudy Bautista
Pitching for all ages

Tolbert Matthews
Strength and Conditioning – Speed and Agility

Melissa Wilson

Camille McDaniel

Sarah Arbes

Aaron Steele Soccer

Allena Heath Volleyball


Latest Updates

Summer Basketball Clinics

Coming this summer☀️! Basketball Clinics with Willow Spring High Schools Head Varsity Girls Basketball Coach, Melissa Wilson and JV head coach, Camille McDaniel.

Coach Sarah Arbes

Lacrosse Coach Coach Arbes is a native to the area, grew up in Apex and played lax at Apex High School. She attended Meredith College to play lacrosse. Arbes was a 4 year starting defender and lead draw taker. She was Senior captain 2019, Defensive MVP 2019, Tournament MVP 2019, NCAA Tournament participant 2016-2019, All-Conference …

Coach Camille McDaniel

Basketball Coach Coach McDaniel is the JV Women’s Basketball Coach at Willow Spring High School. Next season will be her third season coaching at Willow Spring High School. Before that, she coached AAU travel basketball with the Viper Organization located in Fuquay/Angier. She has coached recreational and AAU for ten years in Wilmington, NC and …

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